Boulder Pilates - Boulder Personal Fitness Training - Boulder
Fitness Classes - Boulder Physical Therapy & Sports Rehabilitation by Body
Dynamics
Body Dynamics is a fitness and rehabilitation studio offering a unique blend
of Pilates, Personal Training, Physical Therapy, Fitness classes, Massage
and Nutritional Counseling. Our "custom home" environment creates a comfortable,
non-competitive atmosphere. Our highly skilled staff will work with you to
meet your specific goals.
Personal Training
Your personal training experience at Body Dynamics is guaranteed to be just that - personalized.
After a thorough assessment and a body composition analysis, your program will be developed
based on your goals and desired activities. Expect a variety of excercises combining
cardiovascular fitness, weight training, balance work and flexibility with a focus on
muscle balance and overall fitness.